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	07-24-13 7:57am SUBJ1
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The beautiful 6x6 whitetail that you saw last year as a 4x4, and heâ€™s strolling directly into your shooting lanes. The gun is ready, the mind is willing, you are all set up and heâ€™s walking broadside at 100 yards. The crosshairs are placed directly on his front shoulder and this is the moment of truth. A slight whistle, not enough to scare him but enough to get him to stop, which he did. A long slow breath and you squeeze the trigger. Bang!!!!! Did he go down? Noâ€¦.heâ€™s running full speed up the draw and out of sight. How did that happen? Everything was perfect but somehow after all of your careful planning you shot low. You grab your trusty rangefinder and check the distance again, that was right. With the idea in your mind that you couldnâ€™t have possibly missed you slide down the ridge to search for a blood trail only to not find one. Thinking to yourself the entire time about the opportunity youâ€™ve been dreaming of and what could have possibly made it go wrong. Wowâ€¦.does this conjure up nightmares for any hunterâ€™s out there reading this. It sure does me, of course it is my story, or was as the case may be. But to this day I still havenâ€™t figured out how I missed him. But I do have a few ideas. The one that Iâ€™m going to blame it on is sighting in my rifle. I had just bought the rifle the previous year after the season was over and had an expensive scope put on it that would allow me to count the flies on a deerâ€™s back at 200 yards. When I had bought it, winter had set in with its normal brutality so I wasnâ€™t able to make it to the shooting range until June to play with my new toy. Once there I started shooting without a real idea of what I was doing other than trying to hit the target. I shot my new gun close to 30 times that day because man, it felt good to shoot the new gun and see how it ripped that plywood to shreds. I only wished I was ripping the target to shreds as well. I made adjustment after adjustment and by the time I got done I had about 15 holes in my target that was a 14â€x 14â€ square so I figured I was doing pretty well. I knew I needed to go back and shoot some more but I needed more ammo anyway so I called it a day. Two days later I went to buy more shells and since the first two boxes had cost me 80 bucks I went for the discount shells since I was only going to target practice anyway. The next weekend I returned to the range and went through the same ordeal of adjusting my scope only to find I was having the same results. Unfortunately, that was the last chance I got to make it to the range before hunting season. But hey, a deer is a good size target I should be able to hit one if I see it. It wasnâ€™t until after my hunting misadventure that I figured out what had went wrong. Firstâ€¦.sighting in a rifle isnâ€™t supposed to be fun. Itâ€™s a process that takes thought, time, and most of all patience. You canâ€™t go out and shoot a high powered rifle over and over and expect it to become accurate. There are variables that need to be considered. The barrel gets hot; this will change the trajectory of every bullet you shoot. The barrel gets dirty, same result. So on and so forth. The correct way goes something like this. Get a shooting sled to make sure that the gun is in the same position for every shot. Mark the sled on the table so if it moves you can put it back. Always buy the same type of bullets or if you use reloads make sure they are the same. A bullet is not a bullet regardless of what the box says! Shoot your gun 3 times at the same target, aiming the same way every time before making any adjustments. Clean your gun after the 3 shots and then make adjustments, allowing the gun barrel to cool before lining up for the next 3 shots. Donâ€™t over adjust your scope. If you adjust after every shot you donâ€™t develop a pattern and that is what youâ€™re trying to accomplish. 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Just as with any game that you may play whether they are in a casino or not, you should at least know the rules of the game before you begin to play. mbt uk Dietary sources The following foods are particularly rich in carotenes (also see Vitamin A article for amounts): sweet potatoes carrots wolfberries (goji) cantaloupe melon mangoes apricots Persimmon spinach kale chard turnip greens dandelion greens beet greens mustard greens collard greens watercress cilantro fresh thyme broccoli parsley romaine lettuce ivy gourd rose hips winter squash pumpkin cassava Absorption from these foods is enhanced if eaten with fats, as carotenes are fat soluble, and if the food is cooked for a few minutes until the plant cell wall splits and the colour is released into any liquid. 6 g of dietary -carotene supplies the equivalent of 1 g of retinol, or 1 RE (Retinol Equivalent). This is equivalent to 3 IU of vitamin A. The multiple forms This section needs additional citations for verification. Please help improve this article by adding reliable references. Unsourced material may be challenged and removed. (October 2009) -carotene -carotene The two primary isomers of carotene, -carotene and -carotene, differ in the position of double bonds in the cyclic group at the end. -Carotene is the more common form and can be found in yellow, orange, and green leafy fruits and vegetables. As a rule of thumb, the greater the intensity of the orange colour of the fruit or vegetable, the more -carotene it contains. Carotene protects plant cells against the destructive effects of ultraviolet light. -Carotene is an anti-oxidant. -Carotene and cancer It has been shown in trials that the ingestion of -carotene at about 30 mg/day (10 times the Reference Daily Intake) increases the rate of lung cancer and prostate cancer in smokers and people with a history of asbestos exposure.[citation needed] An article on the American Cancer Society says that The Cancer Research Campaign has called for warning labels on -carotene supplements to caution smokers that such supplements may increase the risk of lung cancer. The New England Journal of Medicine published an article in 1994 about a trial which examined the relationship between daily supplementation of -carotene and vitamin E (alpha-tocopherol) and the incidence of lung cancer. The study was done using supplements and researchers were aware of the epidemiological correlation between carotenoid-rich fruits and vegetables and lower lung cancer rates. The research concluded that no reduction in lung cancer was found in the participants using these supplements, and furthermore, these supplements may, in fact, have harmful effects. The Journal of the National Cancer Institute and The New England Journal of Medicine published articles in 1996 about a trial that was conducted to determine if vitamin A (in the form of retinyl palmitate) and -carotene had any beneficial effects to prevent cancer. The results indicated an increased risk of lung cancer for the participants who consumed the -carotene supplement and who had lung irritation from smoking or asbestos exposure, causing the trial to be stopped early. A review of all randomized controlled trials in the scientific literature by the Cochrane Collaboration published in JAMA in 2007 found that -carotene increased mortality by something between 1 and 8% (Relative Risk 1.05, 95% confidence interval 1.01-1.08). However, this meta-analysis included two large studies of smokers, so it is not clear that the results apply to the general population. -Carotene and cognition A recent report demonstrated that 50 mg of -carotene every other day prevented cognitive decline in a study of over 4000 physicians at a mean treatment duration of 18 years. -Carotene and photosensitivity Oral -carotene is prescribed to people suffering from erythropoietic protoporphyria. It provides them some relief from photosensitivity.[citation needed] -Carotene and nanotechnology -Carotene and lycopene molecules can be encapsulated into carbon nanotubes enhancing the optical properties of carbon nanotubes . Efficient energy transfer occurs between the encapsulated dye and nanotube light is absorbed by the dye and without significant loss is transferred to the SWCNT. Encapsulation increases chemical and thermal stability of carotene molecules; it also allows their isolation and individual characterization . Carotenemia Main article: Carotenodermia Carotenemia or hypercarotenemia is excess carotene, but unlike excess vitamin A, carotene is non-toxic. Although hypercarotenemia is not particularly dangerous, it can lead to an oranging of the skin (carotenodermia), but not the conjunctiva of eyes (thus easily distinguishing it visually from jaundice). It is most commonly associated with consumption of an abundance of carrots, but it also can be a medical sign of more dangerous conditions. Production Most of the world's synthetic supply of carotene comes from a manufacturing complex located in Freeport, Texas and owned by DSM.[citation needed] The other major supplier BASF[citation needed] also uses a chemical process to produce -carotene. Together these suppliers account for about 85% of the -carotene on the market.[citation needed] In Spain Vitatene produces natural -carotene from fungus Blakeslea trispora, as does DSM but at much lower amount when compared to its synthetic -carotene operation. In Australia, organic -carotene is produced by Aquacarotene Limited from dried marine algae Dunaliella salina grown in harvesting ponds situated in Karratha, Western Australia. Cognis Australia Pty. Ltd., a subsidiary of the Germany-based company Cognis, is also producing -carotene from microalgae grown in two sites in Australia that are the world largest algae farms. In Portugal, the industrial biotechnology company Biotrend is producing natural all-trans--carotene from a non genetically modified bacteria of the Sphingomonas genus isolated from soil. Carotenes are also found in palm oil, corn, and in the milk of dairy cows,[citation needed] causing cow's milk to be light yellow, depending on the feed of the cattle, and the amount of fat in the milk (high-fat milks, such as those produced by Guernsey cows, tend to be more yellow because their fat content causes them to contain more carotene). Carotenes are also found in some species of termites, where they apparently have been picked up from the diet of the insects.[citation needed] Total synthesis There are currently two commonly used methods of total synthesis of -carotene. The first was developed by the Badische Anilin- & Soda-Fabrik (BASF) and is based on the Wittig reaction with Wittig himself as patent holder : The second is a Grignard reaction,[citation needed] elaborated by Hoffman-La Roche from the original synthesis of Inhoffen et al. They are both symmetrical; the BASF synthesis is C20 + C20 , and the Hoffman-La Roche synthesis is C19 + C2 + C19. Nomenclature Carotenes are carotenoids containing no oxygen. Carotenoids containing some oxygen are known as xanthophylls. The two ends of the -carotene molecule are structurally identical, and are called -rings. Specifically, the group of nine carbon atoms at each end form a -ring. The -carotene molecule has a -ring at one end; the other end is called an -ring. There is no such thing as an "-ring". These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which: -carotene is ,-carotene; -carotene is ,-carotene; -carotene (with one ring and one uncyclized end that is labelled psi) is ,-carotene; -carotene (with one ring and one uncyclized end) is ,-carotene; -carotene is ,-carotene lycopene is ,-carotene -carotene is the biosynthetic precursor of neurosporene, which is the precursor of lycopene, which, in turn, is the precursor of the carotenes through . comes first.[vague] See also Antioxidant Phytonutrients References ^ Linus Pauling Institute. "Micronutrient Information Center: Carotenoids". http://lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/. Retrieved February 15, 2010.  ^ a b c d e f g h i j What can foods rich in beta-carotene do for you? ^ a b c d e f g h i j k l m n Pitchford, Paul (2002). Healing with Whole Foods: Asian Traditions and Modern Nutrition. North Atlantic Books. ISBN 1-55-643471-5.  ^ Ajila CM, Prasada Rao UJ (2008). "Determination of carotenoids and their esters in fruits of Lycium barbarum Linnaeus by HPLC-DAD-APCI-MS". J Pharm Biomed Anal 47 (4-5): 812-8. PMID 18486400.  ^ James Allen Olson, PhD, Iowa State University (deceased) Cheryl L. Rock, PhD, University of California, San Diego A. Catharine Ross, PhD, The Pennsylvania State University Barbara A. Underwood, PhD (2006-04-23). "Dietary Supplement Fact Sheet: Vitamin A". NIH Office of Dietary Supplements website. United States Department of Agriculture. http://ods.od.nih.gov/factsheets/vitamina.asp. Retrieved 2007-10-26.  ^ a b World's Healthiest Foods: Carotenoids ^ WHFoods: Mustard greens ^ Artemis P. Simopoulos and C. Gopalan, ed. (2003). Plants in Human Health and Nutrition Policy. Karger Publishers. ISBN 3-80-557554-8.  ^ Rose Hips ^ Carotenoids in cassava: comparison of open-column and HPLC methods of analysis. ^ "British Cancer Organization Calls for Warning Labels on Beta-Carotene". 2000-07-31. http://www.cancer.org/docroot/NWS/content/NWS_1_1x_Warning_Labels_on_Beta_Carotene_Called_For.asp. Retrieved 2007-03-15.  ^ The Alpha-Tocopherol, Beta Carotene Cancer Prevention Study Group (1994). "The effect of vitamin E and beta carotene on the incidence of lung cancer and other cancers in male smokers". N Engl J Med. 330 (15): 102935. doi:10.1056/NEJM199404143301501. PMID 8127329.  ^ Omenn GS, Goodman GE, Thornquist MD, et al. (1996). "Risk factors for lung cancer and for intervention effects in CARET, the Beta-Carotene and Retinol Efficacy Trial". J Natl Cancer Inst. 88 (21): 15509. doi:10.1093/jnciኴ.21.1550. PMID 8901853. http://jncicancerspectrum.oxfordjournals.org/cgi/content/abstract/jnci;88ቱ񳇾.  ^ a b Omenn GS, Goodman GE, Thornquist MD, et al. (1996). "Effects of a combination of beta carotene and vitamin A on lung cancer and cardiovascular disease". N Engl J Med. 334 (18): 11505. doi:10.1056/NEJM199605023341802. PMID 8602180. http://content.nejm.org/cgi/content/abstract룦ቮ񳁮.  ^ Bjelakovic G, Nikolova D, Gluud LL, Simonetti RG, Gluud C (2007). "Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis". JAMA 297 (8): 84257. doi:10.1001/jama.297.8.842. PMID 17327526. http://jama.ama-assn.org/cgi/content/abstract룁Ǟ뫢.  ^ See the letter to JAMA by Philip Taylor and Sanford Dawsey and the reply by the authors of the original paper. ^ Grodstein F, Kang JH, Glynn RJ, Cook NR, Gaziano JM (Nov 2007). "A randomized trial of beta carotene supplementation and cognitive function in men: the Physicians' Health Study II". Arch Intern Med. 167 (20): 218490. doi:10.1001/archinte.167.20.2184. PMID 17998490.  ^ K. Yanagi et al. (2006). "Light-Harvesting Function of -Carotene Inside Carbon Nanotubes". Phys. Rev. B 74: 155420. doi:10.1103/PhysRevB.74.155420.  ^ Y. Saito et al. (2006). "Vibrational Analysis of Organic Molecules Encapsulated in Carbon Nanotubes by Tip-Enhanced Raman Spectroscopy". Jap. J. Appl. Phys. 45: 92869289. doi:10.1143/JJAP.45.9286.  ^ Wittig G.; Pommer H.: DBP 954247, 1956 ^ Wittig G.; Pommer H.: Chem. Abstr. 1959, 53, 2279 External links -Carotene website by Martha Evens, School of Chemistry, University of Bristol Berkeley Wellness Guide to Dietary Supplements -Carotene on University of Maryland Medical Center World's Healthiest Foods: carotenoids MeSH Carotene v  d  e Types of Plant pigments Flavonoids Anthocyanins Anthocyanidins Anthoxanthins Proanthocyanidins Tannins Betalains Betacyanins Betaxanthins Carotenoids Xanthophylls Carotenes Retinoids Other Chlorophyll (a, b, c1, c2, d) Allophycocyanin Phycocyanin Phycoerythrin Phycoerythrocyanin Quinones Xanthones v  d  e Carotenoids Carotenes (C40) -Carotene  -Carotene  -Carotene  -Carotene  -Carotene  -Carotene  Lycopene  Neurosporene  Phytoene  Phytofluene Xanthophylls (C40) Antheraxanthin  Astaxanthin  Canthaxanthin  Citranaxanthin  Cryptoxanthin  Diadinoxanthin  Diatoxanthin  Dinoxanthin  Flavoxanthin  Fucoxanthin  Lutein  Neoxanthin  Rhodoxanthin  Rubixanthin  Violaxanthin  Zeaxanthin Apocarotenoids (C<40) Abscisic acid  Apocarotenal  Bixin  Crocetin  Food orange 7  Ionones  Peridinin Vitamin A retinoids (C20) Retinal  Retinoic acid  Retinol Retinoid drugs Acitretin  Alitretinoin  Bexarotene  Etretinate  Fenretinide  Isotretinoin  Tazarotene  Tretinoin wholesale nfl jerseys A pool area cover appreciably reduces this heating effect within a swimming pool area. 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